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Sunday, Dec. 13, 2009 - 8:37 a.m.

Man, that was a long day. 9-6 in that class, and we even ate lunch together. We got a lot of good information, but I also learned that breathing exercises make me self-conscious and cranky. I hope to remember some of the stuff when the time comes, and give it a try, but...I'm not practising it. I'm just not. So there.

So the crankiness began with those exercises around 4:30, and lasted until I fell asleep. I am so not a good sport.

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