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Thursday, Mar. 01, 2018 - 6:40 p.m.

Down 10 lbs now. I’m a little worried I’m doing this dangerously, but also I really like the feeling. It feels like sheer force of will. I feel efficacious. Which is novel because usually my will doesn’t have that much force.

I’m still more than I was before the holidays hit this year, but 190 feels much better on the way down than it did on the way up. Between this and the exercises, I feel good. Some semblance of control. Even if it is basically free fall. There is no in between with some things for me.

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