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Sunday, Aug. 05, 2018 - 9:57 a.m.

I am only up 3 lbs from my low in late May before all this travel. Not bad! Given how many pastries I ate.

Neglect of stretching and workouts have made themselves felt, though. Shouldn’t take long to get that back in order, I hope.

I felt pretty good and motivated yesterday morning. By the afternoon I was back to my usual self. Oh.

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