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Tuesday, Mar. 12, 2019 - 10:58 p.m.

After just telling J a day or so ago that I have been feeling less depressed lately, today I was miserable all day. Had that creative hypomania happening, an almost unsettling urge to wrap thread around fabric. I don’t even like anything I could make with that but my mind was doing its nonstop idea generation thing anyway.

Finally this evening I had a meltdown and while it sucked, I feel 100% better afterward.

I have one autistic friend who talks about the resetting nature of her meltdowns and I never got it before. Next time I’m getting this way I should try it. Hah.

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