powered by SignMyGuestbook.com

Language Log

Thursday, Dec. 31, 2020 - 3:59 a.m.

The knee is better. I did a little cautious stretching tonight and while I felt it a little afterward, it didn’t hurt. I don’t know how much to do. Ugh. And as catsoul said maybe it was the deep squats. Even if they didn’t cause the strain, they may not be advisable now that it’s happened. Which makes me sad. It didn’t get really bad until after pigeon pose tho. Ugh. And of course in my efforts to rest the knee I’m just doing not a goddamn thing at all, which isn’t good. I did a few stretches tonight and it felt good. More tomorrow.

previous next

Leave a note